Preventing Ringworm

Maintain hygiene. 

Proper hygiene is an important part of preventing and treating ringworm. Simple measures such as washing your hands to using only your own personal items, can keep ringworm from spreading to others and may prevent recurrences.

Clean your skin. 

Ringworm is a result of parasites that feed on skin cells. Washing your hands frequently and showering daily may help prevent ringworm or its recurrence.^[27]

• Use a soap and water to wash skin after using the restroom or touching common surfaces.
• Wear flip flops or shower shoes if you shower in a gym or locker room.

Dry skin completely. 

Damp environments can promote the growth of ringworm. Be sure to completely dry your skin with a towel or by air after swimming or a shower. This can eliminate a damp environment that promotes fungus growth

• Dust talc or cornstarch rice powder to keep your skin dry of water or sweat.
• Use a deodorant and antiperspirant under your arms to keep them dry, which may help prevent ringworm.

Avoid contact. 

Because ringworm is highly contagious, avoid sharing personal items. This can prevent ringworm or recurrence of the infection.^[29]

• Keep the towels, bedding, and clothing of an infected person separate from your items. Hairbrushes and combs can also spread ringworm.

Dress in loose, cool clothing. 

Wear clothing appropriate to the weather and choose to layer items in the event of changing temperatures. This can prevent the sweating that promotes the conditions favorable to ringworm.^[30]

• Wear soft and lightweight clothing in the summer. Choose fabrics like cotton that allow your skin to breathe.
• Wear layers in winter or at transitional times. Layering allows you to easily remove clothes so you don’t get hot. In turn, it prevents sweating that can promote an environment conducive to ringworm. Consider fabrics such as merino wool to keep you warm and dry.

Dr Bhavesh Shah

Md Skin